We all have a million things on our minds at all times. The brain is constantly flooding our minds with images or memories of past, present, and future things. If we have a goal it’s sometimes hard to keep focused on that goal. Read below to understand how writing your goals down, can make a positive influence in your life.
It Sets Pressure On You
If you don’t set your destination, you’ll never get anywhere. We all need our “North Star” to guide is through life. Once you write your goals down, it will stay in your memory for a much longer time. Writing it down puts a pressure on you that will give you a sense of direction. It will give you positive pressure to accomplish your goals.
Since you need to push yourself to follow a new set of habits, you need to keep your focus on your objectives. You need to remind your mind of your main reason to adopt these new habits.” Kenneth J Hutchins, 10 Powerful Habits of Successful People
Read it to yourself when you wake up, and before you go to bed. You must remind yourself everyday what your goal is. Do this consistently and trust me, you’ll see results.
It Gives You Focus
Writing down goals will keep you focused on your goals especially if you read it daily. The world is full of distractions (social media, politics, life etc) so we need written reminders to pull us back into focus. Focus on what you have to do, and everything will fall into place.
Write Your Goals Down
Grab a piece of paper and write your goals down. You could pinch it into your phone but we strongly suggest a pen and paper because there’s something about actually working something down that gives it more life and meaning. It’s not the end all be all but it’s a start. Start Now!